I grew up on a farm in Northern Illinois surrounded by animals and family. I have always been surrounded by dogs, cats, an occasional cow and lots of green hills, fields and trees. I now live in Northern Georgia and love hiking and exploring in the Appalachian Mountains. I also am diagnosed with Generalized Anxiety. This led me to seek out therapy and learn how to utilize both animals and nature to help manage my emotions. This continues to influence my counseling style today which is a person-centered approach focused on self-care and emotional regulation. I also have an expertise in traumatic stress and utilize EMDR (Eye Movement Desensitization and Reprocessing) therapy to help process both old and new wounds with patience and compassion. You may also meet my two counseling assistants - Oliver & Oreo who help me in my telehealth sessions!

I have worked in the counseling field for more 25 years, and I bring a diverse range of skills and experience into the space I share with my clients. I am passionate about helping others and leaving this world better than I found it. I am an encourager, but I believe in challenging my clients, within their comfort and consent, to reach their goals and live within their values.

Learn more about my counseling specialties or schedule now!